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This week we will talk about how to help your anxious child or how to help yourself with anxiety. Staying out of the stressful school system can help anxiety, but for many kids, symptoms continue. I'm excited to share with you some helpful ideas, but first I'd like to invite you to subscribe to Psychowith6.
Teaching Tip of the Week
This week's tip is Trello.
The Organized Homeschool Challenge of the Week
This week's organized homeschool challenge is the Thanksgiving Challenge.
Links
Progressive Muscle Relaxation
Progressive Muscle Relaxation Script
Youth With a Mission Christian Heroes biographies
How to Stop Worrying and Start Living
Anxiety-Free Kids by Bonnie Zucker
Helping Your Anxious Child by Ronald Rapee, et. al.
Anxious for Nothing by John Macarthur
Freeing Your Child from Anxiety by Tamar Chansky
Action Steps
Today's actions steps are to seek to deal with anxiety in you or a child physically, mentally, and spiritually. If you need more help, seek a therapist experienced in treating anxiety and try one of the resources I recommended.
Next week
How to teach children to complete chores consistently.
Have a happy homeschool week!
